Resilient Mind Psychology does not have the capacity to provide emergent or after-hours access to services.
In the event of an emergent need for care, please utilize one of the following services:
| Call or text 988 | 24-hour, nationwide suicide and crisis lifeline |
| Call (855) 581-8111 or text (855) 896-8398 | Your Life Iowa: provides crisis counseling and mobile crisis outreach for Iowa residents – a trained response team is available to come to you |
| Call 800-COPLINE (800-267-5463) | Copline: hotline staffed by retired law enforcement officers specifically to support current and retired law enforcement personnel and their families |
| In case of immediate crisis, call 911 or go to the nearest emergency department |
In addition, Dr. Keedy often recommends the following resources:
The Happiness Trap
by Russell Harris
Disordered: Anxiety Help podcast
by Joshua Fletcher and Drew Linsalata
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Williams and Penman